Eating well in Maine is not hard to do. But eating healthy foods, especially when you're surrounded by all the fried seafood and ice cream that crops up during the summer, can be. To help you locate healthy alternatives, this list of local natural food stores (listed alphabetically by town), adapted from the Maine Organic Farmers and Gardeners Association, will help you stock up on fresh and organic products.

Harvest Time Natural Foods
171 Capitol St., Suite 1
Augusta, ME 04330
207-623-8700

Natural Living Center
209 Longview Dr.
Bangor, ME 04401
207-990-2646

Alternative Natural
Food Markets
16 Mt Desert St.
Bar Harbor, ME 04609
207-288-8225

Bath Natural Market
36 Centre St.
Bath, ME 04530
207-442-8012
bathnaturalmarket.com

Belfast Coop Store
123 High St.
Belfast, ME 04915
207-338-2532
www.belfast.coop

Good Food Store
P.O. Box 467
Rte. 2
Bethel, ME 04217
207-824-3754

New Morning Natural Foods
230 Main St.
Biddeford, ME 04005
207-282-1434

Blue Hill Food Coop
Green's Hill Plaza
Blue Hill, ME 04614
207-374-2165

Conley's Garden Center
157 Townsend Ave.
Boothbay Harbor, ME 04538
207-633-5020

Morning Dew Natural Foods
19 Sandy Creek Rd.
Bridgton, ME 04009-1229
207-647-4003

Morning Glory Natural Foods
60 Maine St.
Brunswick, ME 04011
207-729-0546

Whole Foods Kantina
U.S. Rte. 1
Bucksport, ME 04416
207-664-8524

Nature's Pantry
168A North St.
Calais, ME 04619
207-454-7620

Nature's Choice
87 Elm St.
Camden, ME 04843
207-236-8280

Rising Tide Community Market
15 Coastal Market Dr.
Damariscotta, ME 04543
207-563-5556
www.risingtide.coop

Bob's Farm Home & Garden
15 Lincoln St.
Dover-Foxcroft, ME 04426
207-564-2581

John Edwards Market Inc
158 Main St.
Ellsworth, ME 04605
207-667-9377
www.johnedwardsmarket.com

Better Living Center
181 Front St.
Farmington, ME 04938
207-778-6018

Royal River Natural Foods
443 U.S. Rte. 1
Freeport, ME 04032
207-865-0046
www.rrnf.com

New Morning Natural Foods
3 York St.
Kennebunk, ME 04043
207-985-6774
Center For Healthy
Living
118 Old Post Rd.
Kittery, ME 03904
207-439-3806
www.cfhl.com

Earth's Bounty
57 Fleming St.
Lincoln, ME 04457
207-794-8266

Endless Herbs &
Natural Foods
67 Moosehead Trail
Newport, ME 04953
207-368-7743

Fare Share Market
443 Main St.
Norway, ME 04268
207-743-9044

The Store/Ampersand
22 Mill St.
Orono, ME 04473
207-866-4110
Whole Foods Market
2 Somerset St.
Portland, ME 04101-2437
207-774-7711

Good Tern Natural Foods Store
750 Main St.
Rockland, ME 04841
207-594-8822

Fresh Off The Farm
495 Commercial St.
Rockport, ME 04856
207-236-3260

Red Hill Natural Foods
228 Waldo St.
Rumford, ME 04276
207-369-9141

Neighborhood Health & Herbs
239 Main St.
Saco, ME 04072
207-286-8633

Lois' Natural Marketplace
152 U.S. Rte. 1
Scarborough, ME 04074
207-885-0602

Spice Of Life
432 Madison Ave.
Skowhegan, ME 04976
207-474-8216
www.spiceoflife.com

Nezinscot Farm
284 Turner Center Rd.
Turner, ME 04282
207-225-3231
www.nezinscotfarm.com

New Moon Rising
Natural Foods
110 Pleasant St.
Waterville, ME 04901
207-873-6244

Uncle Dean's
Good Groceries
80 Grove St.
Waterville, ME 04901
207-873-6231
www.uncledeans.com

For more tips on healthy living in Maine see "Walk Your Way to Health,"a list of walks across the state, "Farm Fresh," a list of farmers' markets in the area, and "Live Healthily in Maine," an interview with food scientist Bill Seidel.